Why First-Gen Professionals Burn Out: A Therapist’s Guide to Healing Perfectionism and Impostor Syndrome
Therapist-backed insights to help you slow down, unlearn survival mode, and reconnect with who you are beneath the hustle.
How To Avoid Founder Burnout
Founder burnout affects 72% of entrepreneurs, leading to exhaustion, stress, and misalignment. Discover early warning signs, and tips on how to avoid burnout.
Quieting Your Inner Critic: A Therapist’s Guide to Rewiring Self-Talk
Discover how to reframe negative self-talk and lead with self-trust. 70% of founders experience it—learn how to shift from pressure to inner safety.
Founder Therapy: How Entrepreneurial Mental Health Needs a Different Approach
Founder therapy meets emotional leadership. Discover why entrepreneurs need a different kind of therapy to prevent burnout and unlock resilience and clarity.
What is AEDP Therapy
Discover AEDP therapy: a growth-focused, emotion-based approach that transforms pain into resilience. Ideal for founders, CEOs, and high-achievers.
How Imposter Syndrome Can Block You From Landing Your Dream Clients (And How to Overcome It)
Struggling with imposter syndrome? You're not alone.
Discover how self-doubt impacts your pricing, sales, and ideal client attraction, and what tools, affirmations, and therapy techniques can help you break free.
Why Co-Founder Therapy Is the Secret Weapon Behind Successful Startups
65% of startups fail due to co-founder conflict. That is why investing in co-founder therapy is critical to the long-term success of your company. Your product matters, but your partnership matters even more.