Build A Solid Foundation, Early.

Strike while the iron’s cold.

88% of Couples Say It Is Best to Start Therapy Before Major Issues Come Up. Don’t wait until the very end when the rupture gets too big. Start early and build a strong relationship foundation.
At Our Kind, we help couples rebuild trust, navigate conflict, and deepen connection without losing themselves in the process.

Why Couples Therapy?

Couples can look great on paper, and still feel disconnected behind closed doors.

  • Maybe you keep having the same fight in different forms.

  • Perhaps you’re seeking more intimacy, emotional security, or clarity about the future.

  • Maybe you’re doing fine, but know you’re capable of something deeper.

Couples therapy isn’t about choosing sides.

It’s about building something stronger together, learning to speak the same language, and be on the same team

What We Help You With

  • Breaking out of reactive conflict cycles

  • Rebuilding connection after disconnection or betrayal

  • Navigating mismatched sex drives or desires

  • Exploring parenting, money, or future vision with shared values

  • Building safety in emotional expression and communication

  • Unpacking how childhood, culture, or career shape your dynamic

How It Works

1. Emotional Map
We start by mapping your relationship’s emotional terrain:
core patterns, communication styles, attachment wounds, and strengths.

2. Real-Time Repair
In session, we slow things down so each partner feels heard and understood,
not just logically, but emotionally.

3. Deepening Connection
We guide you to explore what’s beneath the surface:
longing, fear, resentment, love, and help you reconnect through vulnerability and truth.

4. Growth Plan
You leave with the tools to co-create a relationship rooted in
clarity, compassion, and commitment, not just survival.

Our Approach

  • We bring a relational, trauma-informed lens to every couple we work with.

  • Attachment-based therapy to understand emotional needs and relational dynamics

  • Somatic tools to notice how emotions show up in the body during conflict or intimacy

  • Sex therapy frameworks to support desire, communication, and physical closeness

  • Culturally responsive care that honors identity, values, and nuance

  • Your therapist is trained in AEDP, EFT (Emotionally Focused Therapy), and psychodynamic modalities that center connection, not correction

  • We meet you both as full humans, with respect for where you come from and where you want to go

Who It’s For

  • Couples who love each other but feel stuck in painful patterns

  • Partners from multicultural, interfaith, or high-expectation backgrounds

  • Couples seeking pre-marital or ‘next step’ counseling

  • Relationship healing after infidelity or rupture

  • High-achieving duos navigating stress, parenting or career demands, or transitions

  • Anyone who wants their relationship to feel like a safe place to land

We see you and understand your world.

Ready to Start?

Begin with a free 15-minute consultation to find the right therapist on our team.
Therapy sessions range from $220–$325.
Sliding scale spots are limited.

Benjamin Carter

Psychotherapist

  • Benjamin specializes in couple’s therapy, trauma and identity.

  • $200/ Individual Session
    $240 / Couple Session

Sarah Naqvi

Psychotherapist

  • Sarah specializes in relationship dynamics, narcissistic abuse and career transitions. 

  • $200/ Individual Session
    $220 / Couple Session

“There’s three people in a relationship, Partner A, Partner B, and the space between. We heal the connection that lives in that space.”
- Our Kind Therapy