Image of a busy entrepreneur with blue overlay and Our Kind Therapy Logo outline.

At Our Kind Therapy, we specialize in working with entrepreneurs, high performers, and professionals who are building something larger than themselves.

You’ve mastered the external side of success, strategy, execution, leadership, but the inner world often feels more complex. You may wonder why peace doesn’t arrive, even after the milestones do.

This is where therapy for entrepreneurs begins: not as crisis management, but as emotional recalibration.

We explore what happens beneath achievement, where conditional self-worth, generational pressure, and attachment patterns quietly shape the choices you make, the goals you chase, and the kind of legacy you’re building without realizing it.

Therapy for Entrepreneurs: When Success Isn’t the Whole Story

Entrepreneurs often come to therapy not because something is “wrong,” but because something feels off. You’ve built a life that looks right on paper but no longer feels like your own.

You might notice that rest feels unsafe. That milestones bring less relief than expected. That relationships, romantic, familial, or professional, start to feel distant or performative.

At Our Kind Therapy, we understand this moment. We work with founders, executives, and creative leaders to unpack what’s behind the ambition: the attachment dynamics, survival instincts, and cultural narratives that once kept you moving but now keep you stuck.

“You don’t need to be in crisis to begin therapy. You only need to notice that your success no longer feels like freedom.”

Healing Conditional Self-Worth

For many high performers, especially first-generation professionals or children of immigrants, love was earned, not assumed. Praise arrived with performance. Worth was conditional.

Over time, this turns drive into dependency. Every win is followed by anxiety, every rest day by guilt.

Healing conditional self-worth doesn’t mean losing ambition; it means disentangling your identity from your output.

Our work helps you trace these patterns back to early relationships and rewrite the emotional contract you made with success: from “I’ll be enough when I achieve” to “I am safe even when I pause.”

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Redefining Legacy

Legacy has become a buzzword, but beneath the language of “impact” and “generational wealth” lies something deeply human: the wish to matter beyond our lifetime.

At Our Kind Therapy, we think of legacy not as an external achievement but as emotional inheritance. It’s how your internal world shapes what you pass down, through your company, your children, your relationships, your art.

For many founders, the first half of their career is about proving something. The second half is about freeing themselves from what they had to prove.

Therapy helps you make that transition, from building for validation to building for meaning.

Family Planning: The Next Chapter of Identity

For entrepreneurs, family planning isn’t just a logistical decision, it’s an emotional reckoning. Questions arise: What kind of parent will I be? What patterns might I repeat? How will I balance my ambition with presence?

We work with clients who are preparing to grow their families, biologically or otherwise, to explore how identity, career, and emotional regulation intersect in this new phase.

This work is often about integration: learning that nurturing and achieving don’t have to compete. That you can model both tenderness and strength. That raising a child, or creating a family culture, can become the most meaningful extension of your legacy.

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Financial Freedom and the Nervous System

Money is rarely just money. For many high achievers, financial success feels inseparable from emotional safety. But as wealth grows, peace doesn’t always follow.

Therapy helps you explore your relationship with money not as an accounting problem but as an attachment one. Do you hoard because you once lacked control? Spend to feel alive? Delay rest because productivity feels like control?

Financial freedom, in its truest form, means being emotionally regulated enough to experience abundance without anxiety. We help clients find that regulation, to create a relationship with money rooted in security, not survival.

Major Life Transitions: Letting Change Happen Without Losing Yourself

Entrepreneurship is a series of transitions, selling a company, moving cities, changing industries, redefining purpose. But what often goes unspoken is the grief that comes with growth.

We help clients navigate these thresholds with emotional intelligence. That might mean learning how to slow down after years of constant urgency, or discovering who you are beyond the title, the brand, or the business card.

Major transitions are not just external shifts, they’re identity resets. And when guided intentionally, they can become opportunities to evolve from reactive to intentional living.

“Our role is to help you evolve without losing your essence, to stay human while you grow.”

The Psychology of the New York Founder

Our Kind Therapy works with clients who thrive in high-stakes environments, startup founders, venture-backed executives, creative directors, and corporate leaders.These are the people who keep New York running: high-income professionals who are disciplined, intelligent, and quietly exhausted.

You’ve likely already worked with great coaches or therapists before, but you’re craving something deeper, someone who can see both your complexity and your context.
We specialize in this exact intersection: high-functioning individuals seeking emotional depth, founders wanting to feel as successful as they appear, and professionals ready to stop performing even in therapy.

Our work blends the rigor of psychology with the nuance of real life. We meet you where achievement meets attachment.

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Entrepreneurship as Emotional Architecture

Entrepreneurship is often described as strategy, but at its core, its emotional architecture. You build systems that mirror your nervous system: how you trust, delegate, repair, and lead.

The way you structure your business is often a reflection of how you’ve learned to attach and protect. When founders learn to lead from secure attachment, where safety replaces control, collaboration replaces perfectionism, and repair replaces resentment, their companies and relationships transform.

Therapy isn’t about making you less ambitious. It’s about making ambition sustainable, so success stops feeling like a moving target and starts feeling like home.

The Heart of the Work

Entrepreneurship and legacy are not separate from mental health, they are mental health in motion. Every founder, every leader, every high achiever carries stories about safety, belonging, and worth. When those stories go unexamined, they silently steer your decisions. When they’re healed, they expand what’s possible, not just for you, but for everyone connected to you.

At Our Kind Therapy, we believe in therapy that helps you live inside your success without losing your soul. We help you build a legacy that doesn’t just last, but one that feels good to live within.

Ready to Begin?

If you’re a founder, creator, or professional in a major transition, and you’re ready to build a legacy that feels as good on the inside as it looks on the outside, this work begins here.

Therapy for entrepreneurs isn’t about slowing down your ambition. It’s about expanding your capacity to enjoy it.