Therapy that honors your roots, and your reach.
Culturally-attuned Therapists based in New York.
Looking for your kind of therapy?
Our Kind Therapy is built for people with layered identities and expansive futures, humans navigating cultural nuance, relational patterns, and the desire for a fuller, freer life.
We do trauma work, not from a place of pathology, but from love.
We honor the wounds that shaped you, and help you shape what comes next.
At Our Kind, you don’t have to choose between ambition and healing.
You don’t have to trade safety for challenge.
You’ll be met with both, by therapists who understand the cost of holding it all, and the power of finally being held.
What We Offer
Individual Therapy
Goal-oriented, holistic, relational-based techniques for therapy.
Couples Therapy
Strengthen your relational dynamics to help you go the distance.
Group Therapy
Grow in community with others navigating similar life experiences.
*Package rates available for all services. Contact us to learn more.
Meet The Team
Sarah Naqvi
Psychotherapist, MHC-LP
$200/ Individual Session
$220 / Couple Session
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Sarah specializes in supporting first-generation immigrants navigating entrepreneurship, career transitions, and relationship dynamics.
Alaina Malik
Co-Founder & Clinical Director, LMHC
$325/ Individual Session
$350 / Co-Founder Session
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Alaina specializes in helping creators and leaders deepen their intimacy and build legacy-centered lives that feel emotionally connected and fulfilling.
Alysha Malik
Co-Founder & Executive Coach
$350/ Individual Coaching
$400 / Co-Founder Coaching
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Alysha specializes in guiding founders to cultivate authentic leadership and sustainable growth in alignment with their deepest values, purpose, and clarity.
We get it. Your emotions, your business, and everything in between
Whether you’re moving through burnout, relationship tension, identity shifts, or something harder to name, our team of culturally attuned therapists and coaches are here to support you.
If something’s holding you back from the life you want, let’s talk.
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Intimacy & Sex
Communication & Conflict
Boundaires & Resentment
Financial Connection
Roles & Power Dynamics
Trust, Repair & Exit Planning
Vision, Values, & Alignment
Friendship vs Business
Work-Life Spillover
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Anxiety
ADHD & ADD
Burnout
Depression
Stress & Emotional Regulation
Trauma (PTSD / C-PTSD)
Addiction & Coping
Grief & Professional Loss
Isolation or Loneliness
Perfectionism
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Imposter Syndrome & Confidence
Identity & Personal Fulfillment
Legacy & Career Transitions
Ego, Public Persona & Comparison
Financial Connection & Self-Worth
Inner Child Healing
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Blind Spot Awareness & Mindset Shifts
Momentum, Leadership & Emotional Sustainability
Vision Refinement & Decision-Making
Navigating Transitions & Scaling
Optimizing Performance & Building Trust
